Welcome to Castro Valley Girls Wrestling Preseason Training

As we gear up for another powerful year on the mat, we’re excited to open our preseason training and welcome athletes who are ready to work hard, grow, and become part of something bigger than themselves. Whether you’re returning, brand new, or simply curious about wrestling, this is your place to learn, challenge yourself, and build a strong foundation for the upcoming season.

Our Vision

We are committed to building a program where young women develop strength, confidence, discipline, and resilience. Wrestling is more than a sport—it’s a space where athletes learn how to push past limits, support their teammates, and discover what they’re capable of. Our vision is to create a team culture rooted in respect, hard work, and personal growth.

Our Mission

Our mission is to provide high‑quality training that supports athletes at every level of experience. From beginners learning the basics to advanced wrestlers sharpening their technique, we focus on developing skills, conditioning, mental toughness, and leadership. We aim to prepare our athletes not only for competition, but for life—teaching them how to show up, stay committed, and rise to challenges with confidence.

Preseason Training Schedule

Preseason practices will be held every Tuesday and Thursday from 4:00 PM to 6:00 PM in the Aux Gym Mat Room. These sessions are designed to build strength, improve technique, and get athletes ready for the intensity of the regular season.

Who Can Join

We welcome all experience levels—no prior wrestling background required. If you’re willing to learn, we’re ready to coach you.